Farinata di Ceci e Cipolle
giacomo_ponte
Preparation time
20 minutiDifficulty
FacileCooking time
20 minutiServings
4Una danza croccante e dorata, dove la farinata di ceci incontra cipolle caramellate, regalando un abbraccio rustico e profumato che conquista al primo morso!
Ingredients
- Water900 ml
- Chickpea flour300 g
- Golden onion150 g
- Extra virgin olive oil50 ml
- Fine salt10 g
- Black pepperto taste
Procedure
0. Place the chickpea flour in a bowl, make a well in the center, and pour in the water, stirring constantly to avoid lumps, until the mixture is smooth.
1. Cover with a cloth and let it rest in a cool place for about 5 hours, skimming and stirring occasionally. Add the extra virgin olive oil and sea salt and stir again until the oil is well incorporated.
2. Preheat the oven to 250°C (480°F), grease two nonstick baking pans (about 32 cm in diameter) with extra virgin olive oil. Spread the chickpea mixture evenly between the two pans and add the finely chopped onion. Bake for about 20 minutes, until the mixture is golden brown. Sprinkle with freshly ground black pepper, cut the farinata into wedges or squares, and serve hot.
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Creation date Dec 05, 2023
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.