Verdure grigliate
gourmet
Preparation time
7 minutiDifficulty
FacileCooking time
20 minutiServings
4Le verdure grigliate sono un contorno sano e colorato, perfetto per esaltare il gusto naturale di zucchine, peperoni, melanzane e altre ortaggi con una cottura semplice e leggera.
Ingredients
- Fennel150 g
- Cherry tomato125 g
- Shallot3 u (120 g)
- Carrots2 u (150 g)
- Garlic1 clove
- Rosemaryto taste
- Fine saltto taste
- Black pepperto taste
- Extra virgin olive oilto taste
Procedure
0. Clean the vegetables and chop the fennel. Season the vegetables with oil, salt, and pepper. Cook in an air fryer at 200°C for about 20 minutes, until tender and slightly caramelized, shaking the basket halfway through.
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Creation date May 09, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.