Smoothie al burro di arachidi
gourmet
Preparation time
7 minutiDifficulty
Fuori sedeCooking time
0 minutiServings
2Questo smoothie è incredibilmente cremoso e saziante, con il burro di arachidi che aggiunge una deliziosa nota di nocciolato e proteine, mentre la banana offre dolcezza naturale e energia. È un modo fantastico per iniziare la giornata o per ricaricarsi dopo un allenamento!
Ingredients
- Almond milk240 ml
- Peanut butter2 tablespoons
- Banana1 u (180 g)
- Honey1 tablespoon
- Chia seedsto taste
- Iceto taste
Procedure
0. Peel the banana and cut it into pieces.
1. Place the banana, peanut butter, almond milk, honey (or maple syrup), and ice in a blender. For extra nutrients, add chia seeds. Blend on high speed until smooth and creamy.
2. Pour the smoothie into a large glass and serve immediately.
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Creation date May 09, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.