Lonza di maiale con verdure
gianni87
Preparation time
15 minutiDifficulty
MediaCooking time
1 oraServings
4Lonza succosa e dorata al forno, accompagnata da verdure croccanti e profumate, un abbraccio di sapori rustici e genuini.
Ingredients
- Pork loin600 g
- Asparagus250 g
- Cherry tomato150 g
- Black pepperto taste
- Fine saltto taste
- Rosemaryto taste
- Butterto taste
- Extra virgin olive oilto taste
Procedure
0. Bring some salted water to a boil. Then boil the asparagus for about ten minutes.
1. In a non-stick pan, add a knob of butter, a pinch of pepper and a sprig of rosemary.
2. Sear the meat on both sides, then deglaze with white wine. Reduce the heat and continue cooking, covered, for a few minutes. This will take about 7 minutes for a 3cm thick piece of meat.
3. Once the meat is cooked, let it rest for 10 minutes. Meanwhile, sauté the asparagus with a drizzle of extra virgin olive oil and some cherry tomatoes. Serve together.
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Creation date Dec 21, 2023
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.