Salmone all'arancia
gourmet
Preparation time
30 minutiDifficulty
Fuori sedeCooking time
10 minutiServings
1Salmone all’arancia delicato e profumato, con un tocco agrumato che esalta il sapore del pesce. Un piatto raffinato e leggero da provare subito.
Ingredients
- Salmon200 g
- Oranges150 g
- Garlic1 clove
- Parsleyto taste
- Honeyto taste
- Fine saltto taste
- Soy sauceto taste
Procedure
0. Clean the salmon fillet, if you didn't buy it pre-cleaned, by removing the bones with tweezers. Melt the butter in a large nonstick pan. Brown an unpeeled clove of garlic in it, then remove it from the pan.
1. Place the salmon in the pan with the skin side up for 3 minutes, then turn it over and cook it skin-side up for another 2 or 3 minutes.
2. Meanwhile, squeeze the orange, straining the juice to remove any strings and seeds. Add the orange juice to the pan. Cook with the salmon for 1-2 minutes, or until the liquid has reduced by half.
3. Move the salmon to the side of the pan, then add the honey diluted in a finger of water. Add the soy sauce. Cook until the sauce thickens, basting the salmon frequently.
4. Once cooked, place the salmon on a plate, accompany it with a fresh salad and serve.
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Creation date Jan 19, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.