Pollo Teriyaki con Riso bianco


gourmet
Preparation time
Difficulty
Cooking time
Servings
Il pollo teriyaki con riso bianco è un piatto giapponese che combina sapori dolci e salati. Il pollo è marinato e caramellato in una salsa ricca e saporita, mentre il riso bianco soffice bilancia perfettamente il piatto. Le guarnizioni di cipollotto fresco e semi di sesamo aggiungono croccantezza e freschezza, completando questa esperienza culinaria deliziosa e appagante.
Ingredients
- Chicken breast400 g
- Sushi rice200 g
- Spring onion150 g
- Rice vinegar25 ml
- Mirin15 ml
- Sesame seeds15 g
- Soy sauce4 tablespoons
- Brown sugar2 tablespoons
- Ginger1 teaspoon
- Vegetable oil1 tablespoon
- Garlic1 clove
- Cornstarch (Maizena)1 teaspoon
Procedure
0. Rinse the rice under cold water until the water runs clear. Cook the rice in a pot with twice the volume of water as the rice, bringing to a boil and then reducing the heat. Cover and cook for about 15-20 minutes, until the water is completely absorbed and the rice is tender.
1. In a small saucepan, combine the soy sauce, brown sugar, rice vinegar, mirin, garlic, and ginger. Bring to a boil, then reduce the heat and simmer for about 3-4 minutes. Dissolve the cornstarch in a tablespoon of water and add it to the sauce to thicken it slightly.
2. Continue stirring for another 1-2 minutes, then remove from the heat.
3. Heat the oil in a large skillet over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes per side, or until golden brown and cooked through. Brush the chicken with teriyaki sauce during the last few minutes of cooking to caramelize the surface.
4. Once cooked, remove the chicken from the pan and let it rest for a couple of minutes before slicing it thinly.
5. Place a portion of cooked rice in a bowl. Arrange the teriyaki chicken slices on top and garnish with sliced fresh spring onions and toasted sesame seeds. If desired, you can drizzle a little extra teriyaki sauce over the rice for extra flavor.
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Creation date Sep 25, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.