Toast pollo e salsa yogurt
gourmet
Preparation time
10 minutiDifficulty
FacileCooking time
15 minutiServings
4Questa versione del panino è incredibilmente semplice ma deliziosa, con il pollo grigliato che si abbina perfettamente alla freschezza della salsa allo yogurt. È un'ottima opzione per un pranzo veloce o una cena leggera.
Ingredients
- Chicken breast500 g
- Sliced bread400 g
- Whole Greek yogurt150 g
- Garlic1 clove
- Lemon1 u (85 g)
- Parsleyto taste
- Fine saltto taste
- Mustard (sauce)to taste
- Extra virgin olive oilto taste
- Black pepperto taste
Procedure
0. Prepare the chicken: Season the chicken breasts with oil, salt, and pepper. Grill them on a hot grill or in a grill pan until cooked through and golden brown, about 6-7 minutes per side, depending on the thickness.
1. Make the sauce: In a bowl, combine the yogurt, mustard, minced garlic, lemon juice, salt, and pepper. Add the chopped herbs and mix until smooth.
2. Toast the bread: Toast the slices of sandwich bread in a toaster or skillet until crispy and golden.
3. Assemble the dish: Shred the grilled chicken. Arrange it on a slice of bread, drizzle generously with the yogurt sauce, and cover with another slice of bread.
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Creation date May 09, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.