Smoothie giallo tropicale
gourmet
Preparation time
7 minutiDifficulty
FacileCooking time
0 minutiServings
2Lo smoothie giallo tropicale รจ una bevanda fresca e vitaminica, ricca di frutta esotica come mango, ananas e banana, ideale per una carica di energia naturale e gusto.
Ingredients
- Greek yogurt 0%250 g
- Banana1 u (180 g)
- Mango1 u (400 g)
- Oranges1 u (150 g)
- Turmeric1 teaspoon
- Black pepperto taste
Procedure
0. Peel the mango and extract the pulp. From the orange, take only the juice. Combine all the ingredients in the blender and blend until smooth. Adjust the consistency by adding more orange juice if necessary.
1. Add pepper to increase the absorption of turmeric.
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Creation date May 13, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.