Paella vegetale
gourmet
Preparation time
20 minutiDifficulty
MediaCooking time
25 minutiServings
4Rivisitazione vegetale della classica paella.
Ingredients
- Vegetable broth750 ml
- Roma rice300 g
- Cannellini beans (precooked)200 g
- Green beans150 g
- Peeled tomatoes150 g
- Extra virgin olive oil4 tablespoons
- Garlic2 cloves
- Bell pepper1 u (220 g)
- Lemon1 u (85 g)
- Fennel1 u (250 g)
- Smoked paprika1 teaspoon
- Fine saltto taste
- Black pepperto taste
- Saffronto taste
Procedure
0. Cut the fennel into wedges and sauté in a pan with a tablespoon of oil for 5 minutes, until lightly golden. Set aside. Blanch the green beans in salted water for 3-4 minutes and drain.
1. In a large skillet (or paella pan), heat the remaining oil and sauté the minced garlic and bell pepper for 3-4 minutes. Add the peeled tomatoes (mashed with a fork) or passata and cook for another 5 minutes over medium heat.
2. Add the rice to the pan, stir to lightly toast it, then add the smoked paprika and the saffron dissolved in the hot broth.
3. Pour in the hot vegetable broth, completely covering the rice. Bring to a boil, then reduce the heat. Let it cook without stirring for about 10 minutes. Add the white beans, green beans, and fennel over the rice, gently pressing them into the liquid.
4. Cook for another 10-15 minutes until the rice absorbs all the liquid and forms a light crust on the bottom (the traditional "socarrat"). If necessary, add a few tablespoons of hot broth.
5. Turn off the heat, cover with a lid or aluminum foil, and let it rest for 5 minutes. Garnish with a sprig of rosemary, lemon wedges, and, if desired, a few drops of lemon juice.
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Creation date Nov 18, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.