Involtini di alghe nori vegetariani
silvana63
Preparation time
5 minutiDifficulty
MediaCooking time
25 minutiServings
2Involtini di alghe nori tipo sushi, ma vegetariani
Ingredients
- Carrots200 g
- Thai rice (or Jasmine)100 g
- Celery50 g
- Cashews20 g
- Nori seaweed2 sheets
- Eggs2 u (120 g)
- Soy sauceto taste
- Extra virgin olive oilto taste
Procedure
0. Cook rice the traditional way. I like rice that doesn't overcook, so I used Thai long grain rice.
1. Continue with the zucchini. Cut it into julienne strips and add it to the carrots and celery. Meanwhile, in a small saucepan, boil the eggs until hard-boiled.
2. When the rice is cool enough to handle by hand, season it with a spoonful of soy sauce and a spoonful of grated vegan cashew and almond mixture.
3. Take the sushi seaweed sheet and sprinkle the rice over the first half. Add the carrots, celery, zucchini, and chopped hard-boiled egg.
4. Roll the nori sheet, ensuring it adheres well to the ingredients. Form a small roll. Using a serrated knife, cut the roll into several pieces.
5. I remember that it is recommended to eat only one sheet of seaweed per person per day because seaweed is rich in iodine.
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Creation date Mar 27, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.