Frittata di zucchine
flavio_campaniolo
Preparation time
10 minutiDifficulty
FacileCooking time
15 minutiServings
1Frittata di zucchine soffice e leggera, semplice da preparare. Perfetta per un pasto veloce, sana e gustosa in ogni stagione!
Ingredients
- Mozzarella100 g
- Parmigiano Reggiano DOP30 g
- Eggs3 u (180 g)
- Zucchini1 u (200 g)
- Extra virgin olive oilto taste
- Fine saltto taste
- Black pepperto taste
Procedure
0. Start by cleaning the zucchini and dicing them. Sauté them in a pan with a drizzle of oil and a pinch of salt. Cook covered for about ten minutes.
1. Meanwhile, beat the eggs with the Parmesan and diced mozzarella. Season with salt and pepper. Add the cooked zucchini.
2. Add a drizzle of oil to the pan and pour the mixture into the pan. Cook for ten minutes with a lid on. Flip the omelette over with a lid or plate and cook on the other side.
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Creation date Jun 09, 2024
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Nutritional Values
Nutritional values per serving
*The nutritional values shown are calculated based on the ingredients provided by the user and represent an average estimate, without taking into account any variations due to cooking methods or other external factors. The information on ingredients is based on generally accepted data and may vary depending on the brand, product quality, and specific preparation conditions. Therefore, the maximum accuracy of the data provided cannot be guaranteed. For precise nutritional information, we recommend consulting a nutrition professional or using specific analysis tools.